How a Healthy Relationship Can Improve Your Physical Health

Humans need humans to survive. It’s no secret that a healthy relationship can bring joy and happiness to your life, but did you know that it can also have a positive impact on your physical health? From reducing stress levels to boosting your immune system, there are many surprising health benefits to being in a … Read more

7 Romantic Couple Retreat Ideas

Looking for a romantic getaway with your significant other? These 7 couple retreat ideas offer inspiration for a romantic escape, with luxurious amenities, breathtaking views, and plenty of activities to enjoy together. Whether you’re looking for a beachfront retreat or a cozy mountain cabin, these resorts will help you set the scene to reignite the … Read more

The Ultimate Guide to Planning a Successful Couples Retreat with Gottman Method

Let Me Help You Plan a DIY Gottman Couples or Marriage Retreat Want to strengthen your relationship without breaking the bank? Learn how to create your own DIY Marriage Retreat with this budget-friendly guide. A marriage or couples retreat is the best short-cut toward relationship health. Marriage counseling can be expensive and while results are … Read more

Can’t Afford Couples Therapy? Here are 8 Inexpensive Alternatives. 

Save Money with this Affordable Resource Guide for Couples Do you feel like your relationship is stuck in a rut? Perhaps you’re drifting apart slightly or arguing more than usual.  Maybe you have considered couples therapy, but the prices have skyrocketed, and it can be nearly impossible to find an expert with availability. You might … Read more

Stop Gottman’s Four Horsemen

What are the Four Horsemen of the Apocalypse that lead to the end of the world? Death. Famine. War. Destruction. (Book of Revelation (6:1–8) Who is John Gottman and what are the Four Horsemen of the Apocalypse that kill relationships? Criticism Defensiveness Contempt and Stonewalling. (John Gottman’s Seven Principles for Making Marriage Work) Be Not Afraid … Read more

63 Conversation Starters for Deep Dialogues with Your Partner

Why conversation starters? Over time conversations with your partner might begin to feel shallow and focused more on the daily grind than topics that actually matter. This is normal. It’s probably not a dangerous red flag that your relationship is about to end, but it is likely unsatisfying and monotonous.  It’s quite easy to reignite … Read more

6 Tips for Dealing With Jealousy in Relationships

You might be working hard to hide it from the world, but on the inside, it might feel like you are boiling over with feeling jealousy in your relationship. Like you can’t help but compare yourself to everyone your partner talks to, wondering if they will steal them away from you? It’s a common feeling, … Read more

Why Do I Feel Like a Roommate in My Marriage?

Are you feeling like a roommate rather than a spouse? You are not alone if you feel more like a roommate in your marriage than an intimate partner. You and your spouse are busy! (And so are your kids, pets, friends, and extended family. ) Many important people in your life are worthy of your … Read more

Maintain Long Lasting Love with a Relationship Workbook (70 exercises for couples)

Are you looking for a printable Gottman relationship workbook to strengthen your relationship? Deepen the connection with your partner with over 70 exercises to do with your partner. This relationship workbook offers exercises and guidance for building a strong and lasting bond with your loved one. Whether you’re newly together or have been in a … Read more