Laura Silverstein 
Couples Therapy Retreat Does your relationship need a little boost? Are you ready for a weekend getaway? Have you tried to unplug but can’t seem to unwind? If so, a couples therapy retreat might be just what you need; especially if you and your partner have been feeling disconnected lately. A couples therapy retreat is …
Read MoreRevive Your Relationship with a Couples Therapy Retreat
Are you looking for a natural way to manage physical and emotional tension? The progressive muscle relaxation technique is a simple yet effective way to reduce stress and anxiety. (And it presents zero health risks and multiple benefits while taking less than seven minutes to complete.) Follow this 7-minute, step-by-step video to learn how to …
Humans need humans to survive. It’s no secret that a healthy relationship can bring joy and happiness to your life, but did you know that it can also have a positive impact on your physical health? From reducing stress levels to boosting your immune system, there are many surprising health benefits to being in a …
Read MoreHow a Healthy Relationship Can Improve Your Physical Health
Looking for a romantic getaway with your significant other? These 7 couple retreat ideas offer inspiration for a romantic escape, with luxurious amenities, breathtaking views, and plenty of activities to enjoy together. Whether you’re looking for a beachfront retreat or a cozy mountain cabin, these resorts will help you set the scene to reignite the …
Let Me Help You Plan a DIY Gottman Couples or Marriage Retreat Want to strengthen your relationship without breaking the bank? Learn how to create your own DIY Marriage Retreat with this budget-friendly guide. A marriage or couples retreat is the best short-cut toward relationship health. Marriage counseling can be expensive and while results are …
Read MoreThe Ultimate Guide to Planning a Successful Couples Retreat with Gottman Method
Save Money with this Affordable Resource Guide for Couples Do you feel like your relationship is stuck in a rut? Perhaps you’re drifting apart slightly or arguing more than usual. Maybe you have considered couples therapy, but the prices have skyrocketed, and it can be nearly impossible to find an expert with availability. You might …
Read MoreCan’t Afford Couples Therapy? Here are 8 Inexpensive Alternatives.
What are the Four Horsemen of the Apocalypse that lead to the end of the world? Death. Famine. War. Destruction. (Book of Revelation (6:1–8) Who is John Gottman and what are the Four Horsemen of the Apocalypse that kill relationships? Criticism Defensiveness Contempt and Stonewalling. (John Gottman’s Seven Principles for Making Marriage Work) Be Not Afraid …
Why conversation starters? Over time conversations with your partner might begin to feel shallow and focused more on the daily grind than topics that actually matter. This is normal. It’s probably not a dangerous red flag that your relationship is about to end, but it is likely unsatisfying and monotonous. It’s quite easy to reignite …
Read More63 Conversation Starters for Deep Dialogues with Your Partner
Question from Our Reader about In-Home Date Night Ideas Reader: What are some ideas for couples to connect when they have young children? We don’t have a babysitter to actually go out on a date night. Hey there, fellow parent and thanks so much for writing in with your question! Here are my thoughts: Firstly, …
Read MoreIn-Home Date Nights for When Your Kids are Finally Sleeping
You might be working hard to hide it from the world, but on the inside, it might feel like you are boiling over with feeling jealousy in your relationship. Like you can’t help but compare yourself to everyone your partner talks to, wondering if they will steal them away from you? It’s a common feeling, …
If you live in the state of Pennsylvania and are looking for assessment and psychotherapy, please visit Main Line Counseling Partners for more information.
If you live outside of Pennsylvania and are looking for Gottman Method Couples Therapy, you can enter your zip code and find a provider near you at https://gottmanreferralnetwork.com/
If you believe you are in imminent crisis or experiencing a mental health-related emergency, please call 911 immediately or go to your nearest hospital emergency room. If you believe you are in an abusive relationship, please contact the National Domestic Violence Hotline here: https://www.thehotline.org/
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Whether you and your partner are madly in love and want to know what to do to keep it that way, or you are on the verge of divorce and want to put in one last effort to save the relationship, there are things you can do on your own to feel more connected, communicate more clearly and have more fun together.
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