There are things you can do on a daily basis to maintain healthy relationship habits whether you are newleyweds or a couple who has been together for decades.

If you are looking for free printable PDFs to use as pre-marital counseling worksheets, conversation starters, or as a fun way to spice up a long-term relationship, you've come to the right place.

We know what makes love last from decades of researching over 3,000 actual couples. Dr. John Gottman (author of Seven Principles for Making Marriage Work) has been scientifically studying what leads to relationship health since 1975, and he can predict divorce with 90% accuracy.

Improve Your Relationship with these Printable Couples Communication Worksheets

Romantic wellness is similar to physical wellness.

Over time, bad communication can lead to distance, frustration and even a slow deterioration of relationship happiness.

There are daily, weekly, and monthly conversations and habits that you can integrate into your routine that lead to longevity, increased energy, and decreased pain.

Let’s face it, life is busy, and many things are competing for our time.

It’s crucial to have a relationship assessment periodically to see how you’re doing as a couple.

Are you feeling like a priority in one another’s lives?

Are you connected and secure?

Are you fighting more than you’d like?

Are you having as much fun as you’d like?

I can help.

I’ve put together this printable PDF toolkit, starting with a Relationship Fitness Test, for you to take a short quiz to see what kind of shape your relationship is in. After you get your test results, you can start scheduling some healthy habits into your routine.

Also, as a bonus, I’ve included two Empathy Cheat Sheet worksheets for stress management.