Just like Serena Williams. Why is it that you always feel like you’re the only one working on your relationship? You don’t want a mediocre relationship; you want a stellar one. You want to live a long, happy life together. One where you support, challenge, and cherish each other, have great sex, and lots of …
Love, at first sight, is romantic and magical, but it is also blind. If you and your partner want your relationship to last a lifetime, it is worth taking some time to shine a light on some of your blind spots by asking important questions and checking out your assumptions. You can avoid a lot …
Read More5 Crucial Questions to Ask Your Partner Before Marriage or Commitment
Romance and small gestures are the super glue that hold a relationship together, and that keep the flame burning bright. Remind your partner they are special so you don’t slowly fall into roommate syndrome or begin to drift apart. Happy couples don’t postpone romance to exotic vacations that may never even happen. They remind each …
Read More14 Romantic Gestures to Offer Your Partner This Week
Do you want more positivity in your relationship? The solution might be easier than you think. There is so much talk circulating right now about warnings to stay away from toxic behaviors and watch out for red flags. While it is important to work on the challenges in your relationship, it’s crucial not to focus …
Read MoreWatch Out for these Green Flags in Your Relationship
Image by Alejandro Tuzzi from Pixabay You’ve heard the advice that you’re supposed to be vulnerable with your partner if you want to build trust and feel closer. But you might not know what that means or where to start. Here are my answers to some common questions people have about how to increase intimacy in romantic relationships …
The Field of Psychology is in Need of More Evidence-Based Resources that are Fun and Easy to Read. Self-help advice tends to fall into two categories. 1 – Highly technical writing presented by academics who have spent their careers analyzing data. These books are full of solid advice, but also tend to err on the …
Don’t Tell People to Be Joyful, Ask Them How They Are Instead As an 8-year old child, Christmas was wonderous and magical for me. I loved the food, the music and, of course, the gifts. Everything about it was a delight. I remember being in church on Christmas Eve. It was my favorite service of …
Long-lasting love is built every single day. Prevention and consistency are not sexy but it’s worth it to focus on quality time together. You daydream about romantic getaways with white sand beaches. And worry about betrayal and abandonment in the wee hours of the morning. But you probably don’t use much of your brain space …
These “elements of style” might just keep you off the couch tonight. “This is just the kind of silly nonsense up with which I shall not put.” Author unknown, but definitely not Winston Churchill. You are an excellent communicator. You read the classics and the poets and are well-spoken and articulate. So it is a mystery …
Read More5 Grammar Mistakes You Should Probably Stop Making in Your Relationship
There Is More Than One Way to “Fight Fair.” (Three to Be Exact) Find out your preferred way to resolve conflict with a Conflict Style Assessment. The Gottmans’ research shows that there is more than one right way to manage conflict. They observed research participants discussing things they disagreed about and the results were groundbreaking. …
Read MoreQuiz: What’s Your Conflict Style? Conflict Assessment (Couples Quizzes)
If you live in the state of Pennsylvania and are looking for assessment and psychotherapy, please visit Main Line Counseling Partners for more information.
If you live outside of Pennsylvania and are looking for Gottman Method Couples Therapy, you can enter your zip code and find a provider near you at https://gottmanreferralnetwork.com/
If you believe you are in imminent crisis or experiencing a mental health-related emergency, please call 911 immediately or go to your nearest hospital emergency room. If you believe you are in an abusive relationship, please contact the National Domestic Violence Hotline here: https://www.thehotline.org/
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Whether you and your partner are madly in love and want to know what to do to keep it that way, or you are on the verge of divorce and want to put in one last effort to save the relationship, there are things you can do on your own to feel more connected, communicate more clearly and have more fun together.
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