What is Toxic Positivity? (And why you should be careful of it, especially during the holidays)

Don’t Tell People to Be Joyful, Ask Them How They Are Instead As an 8-year old child, Christmas was wonderous and magical for me. I loved the food, the music and, of course, the gifts. Everything about it was a delight. I remember being in church on Christmas Eve. It was my favorite service of …

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9 Things Your Therapist Might Not Be Telling You

Being a therapist is the best job in the entire world. I absolutely love my work. This surprises many people as they assume that listening to other people’s problems is a negative experience for the therapist. They believe perhaps that we are working out of altruism. For me, the truth is that the therapeutic work …

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