Striking a Balance: Why Couples Should Consider a Yoga Retreat

Consider a couples yoga retreat. Are you and your partner looking for a way to escape the daily grind and reconnect on a deeper level? The mind:body connection is real, and a yoga retreat offers the perfect balance of relaxation, self-discovery, and quality time together. Why Should Couples Consider a Yoga Retreat? Well, not only … Read more

Unlock the Secrets of Love: Take the Ultimate Love Test

Unlock the Secrets of Love: Take the Ultimate Love Test Are you ready to unlock the secrets of love? Discover the ultimate love test to reveal your true compatibility with your partner. Whether you’re in a long-term relationship or just starting out, this test will provide valuable insights into your relationship dynamics and help you … Read more

Revive Your Relationship with a Couples Therapy Retreat

Couples Therapy Retreat Does your relationship need a little boost? Are you ready for a weekend getaway? Have you tried to unplug but can’t seem to unwind? If so, a couples therapy retreat might be just what you need; especially if you and your partner have been feeling disconnected lately. A couples therapy retreat is … Read more

Progressive Muscle Relaxation Technique

Are you looking for a natural way to manage physical and emotional tension? The progressive muscle relaxation technique is a simple yet effective way to reduce stress and anxiety. (And it presents zero health risks and multiple benefits while taking less than seven minutes to complete.) Follow this 7-minute, step-by-step video to learn how to … Read more

How a Healthy Relationship Can Improve Your Physical Health

Humans need humans to survive. It’s no secret that a healthy relationship can bring joy and happiness to your life, but did you know that it can also have a positive impact on your physical health? From reducing stress levels to boosting your immune system, there are many surprising health benefits to being in a … Read more

7 Romantic Couple Retreat Ideas

Looking for a romantic getaway with your significant other? These 7 couple retreat ideas offer inspiration for a romantic escape, with luxurious amenities, breathtaking views, and plenty of activities to enjoy together. Whether you’re looking for a beachfront retreat or a cozy mountain cabin, these resorts will help you set the scene to reignite the … Read more

The Ultimate Guide to Planning a Successful Couples Retreat with Gottman Method

Let Me Help You Plan a DIY Gottman Couples or Marriage Retreat Want to strengthen your relationship without breaking the bank? Learn how to create your own DIY Marriage Retreat with this budget-friendly guide. A marriage or couples retreat is the best short-cut toward relationship health. Marriage counseling can be expensive and while results are … Read more

Can’t Afford Couples Therapy? Here are 8 Inexpensive Alternatives. 

Save Money with this Affordable Resource Guide for Couples Do you feel like your relationship is stuck in a rut? Perhaps you’re drifting apart slightly or arguing more than usual.  Maybe you have considered couples therapy, but the prices have skyrocketed, and it can be nearly impossible to find an expert with availability. You might … Read more

Stop Gottman’s Four Horsemen

What are the Four Horsemen of the Apocalypse that lead to the end of the world? Death. Famine. War. Destruction. (Book of Revelation (6:1–8) Who is John Gottman and what are the Four Horsemen of the Apocalypse that kill relationships? Criticism Defensiveness Contempt and Stonewalling. (John Gottman’s Seven Principles for Making Marriage Work) Be Not Afraid … Read more

63 Conversation Starters for Deep Dialogues with Your Partner

Why conversation starters? Over time conversations with your partner might begin to feel shallow and focused more on the daily grind than topics that actually matter. This is normal. It’s probably not a dangerous red flag that your relationship is about to end, but it is likely unsatisfying and monotonous.  It’s quite easy to reignite … Read more