Recommended Reading

• Tara Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha

• Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

• Brené Brown, The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage

• Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than I.Q.

• John Gottman and Nan Silver, The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert

• John Gottman and Nan Silver, What Makes Love Last?: How to Build Trust and Avoid Betrayal

• Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love

• Emily Nagowski, Come As You Are: The Surprising New Science That Will Transform Your Sex Life

• Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

• Terrence Real, The New Rules on Marriage: What You Need to Know to Make Love Work

• Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life

• Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life